ONESWEAT
DALLAS

NOW OPEN

new location same vibe

We're located in the Preston Center at the corner of Luther and Westchester Drive next to the Montlake Cut restaurant.

EMAIL

dallas@onesweat.com

50% CARDIO.
50% STRENGTH.
100% EFFECTIVE.

ONESWEAT is a high intensity interval training (HIIT) studio that combines cardio,
strength, and functional training throughout each 50 minute class.

Our elite instructors bring, fresh, new workouts daily so you're pushed past your limits -
because that's where results live.

NEW WORKOUTS DAILY

Workouts change daily so you keep your body guessing and results pouring in.

INNOVATIVE EQUIPMENT

SKILLRUN by Technogym treadmills are at the core of each of our workouts equipped with a 25 degree incline and sled mode capabilities.

ELITE INSTRUCTORS

Our top tier trainers bring their creativity and passion for fitness to every workout and they’ll push you past your comfort zone - because that’s where results and progress live.

COMMUNITY

Come for the workout and stay for the community. It’s at the core of everything we do and it’s what keeps us coming back day after day and month after month.

FULL-BODY & STRENGTH FOCUSED WORKOUTS

Our ONESWEAT Signature classes combine cardio, strength, functional and full-body movements for a highly effective, calorie burning, HIIT workout. ONESWEAT Strength are focused classes that isolate certain muscle groups and incorporate exercises & programming designed to build lean muscle.

MEMBERSHIPS AND PACKAGES

WHAT OUR MEMBERS ARE SAYING

THE WORKOUT

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